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You will learn the warning signs and the steps that can lead up to a relapse. In addition, information from this research could be used to assist those entering into recovery to identify and build on their resources. The act of helping others aids participants in sustaining their own recovery. The act of helping others as a remedy to sustain their recovery from SUD relates to the strategy aspect of Schlossberg’s Transition Process Model [11, 13]. The literature consulted confirmed the benefits of helping others as a strategy to maintain recovery [30, 41, 42].
The Office will support the growth and expansion of recovery support services across the country. Millions of readers rely on HelpGuide.org for free, evidence-based resources to understand and navigate mental health challenges. Sober living homes provide a safe, supportive place to live while you’re recovering from drug addiction. How to Choose a Sober House: Tips to Focus on They are a good option if you don’t have a stable home or a drug-free living environment. Addiction affects your whole life, including your relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place.
Find Out More About the Stages of Addiction Recovery Process
Studies show that families that participate in treatment programs increase the likelihood of a loved one staying in treatment and maintaining gains. Understanding the five stages of addiction recovery can be useful for addicted people and their family members. Each stage clearly describes the process of recognizing and admitting the problem, preparing for addiction treatment, and dealing with life after treatment of alcohol and drug abuse. It’s an integrated theory that’s compatible with most evidence-based and holistic treatments, like the 12-step program and behavior therapy. This study confirmed previous research as to the main aspects necessary to sustain recovery.
Eddie said their research suggests more needs to be done to keep people alive while the healing process works. Meanwhile those with more financial resources or milder forms of addiction often heal faster. “They fought to only keep me in [rehab] for 14 days; they didn’t want to pay for 30, and I knew that wasn’t enough for me,” Rasco recalled. “They didn’t want to put me in a halfway house. I knew I needed a half-way house.” Less visible are the people who survive the illness and rebuild their lives.
More in Addiction
Treatment in South Africa is regulated by the Prevention and Treatment of Substance Abuse Act (Act no 70 of 2008). It makes provision for governmental, non-governmental and community treatment centres. Most treatment centres are privately owned and are not accessible to the majority of persons caught up in SUDs. Guidance is needed in terms of what it is that helps the person who sustains recovery.
That is because the brain is plastic and changes in response to experience—the capacity that underlies all learning. In one set of studies looking at some measures of dopamine system function, activity returned to normal levels after 14 months https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ of abstinence. Over time, reward circuits regain sensitivity to respond to normal pleasures and to motivate pursuit of everyday activities. Areas of executive function regain capacity for impulse control, self-regulation, and decision-making.
Why did you get addicted to drugs?
That means two out of three people who are recovering from an addiction will likely relapse within their first year of recovery. Instead, they are a sign that the method of treatment needs to be changed. Overcoming an SUD is not as simple as resisting the temptation to take drugs. Like many other chronic conditions, treatment is available for substance use disorders. While no single treatment method is right for everyone, recovery is possible, and help is available for patients with SUDs.
It not only affects the person who is suffering, but everyone close to them. Family and friends often place the needs of their loved one above their own. That can result in a lack of self-care, increased illness and sometimes struggles with depression and anxiety.
Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down before, consider going to relationship counseling or family therapy. Long-term follow-up can help to prevent relapse and maintain sobriety. This may include attending regular in-person support groups or online meetings to help keep your recovery on track. It’s also normal to feel conflicted about giving up your drug of choice, even when you know it’s causing problems in your life.
- But a history of addiction can be an impediment to getting a job.
- This study formed part of Mandy Stokes’ (MS) master’s degree in social work.
- Fortunately, tools and resources are available to help someone stay straight and to pick them up if they stumble.
